Kundalini Yoga is three paths in one; Bhakti Yoga (devotion and chanting), Raja Yoga (meditation and physical control), and Shakti Yoga (power and energy). Kundalini translates as “the spiritual energy or life force located at the base of the spine.”
Kundalini Yoga’s main purpose is the achievement of creative potential by releasing Karma (effects of past actions) to ultimately realize your Life Purpose. The kriyas and meditations in Kundalini Yoga are designed to raise complete body awareness to prepare the body, nervous system, and mind to handle the energy of Kundalini Rising.
You will know you’re with the right Kundalini teacher when you equate them to being your life coach, body trainer, and psychologist all in one.
Kundalini practitioners wear all white — white head coverings, skirts, shirts, and white harem pants. As Yogi Bhajan said, “Colors create an uncontrollable action in your subconscious mind of inspiration, productivity, and expansion. Colors have an effect on consciousness. We wanted to develop a very fast, progressive, spiritual and technical method of all the colors, so we have adopted the one color of the seven colors, which is white.”
Buddha Pants is the go-to white harem pants for Kundalini Yoga Practitioners all over the world.
Kundalini Yoga is three paths in one; Bhakti Yoga (devotion and chanting), Raja Yoga (meditation and physical control), and Shakti Yoga (power and energy). Kundalini translates as “the spiritual energy or life force located at the base of the spine.”
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