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    The Chakras
    The Chakras
    As you start living a more conscious life, and start attending classes or reading more books, you’ll get to encounter this word very, very often, so I invite you to dig in and understand the chakras better.

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    Five Podcasts to Improve your life!
    Five Podcasts to Improve your life!

    5 Podcasts to Improve Your Life

    Whether you have a long drive, long walk, or just an insatiable desire for learning and self-improvement, you might already be informed, podcasts are good for you!   

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    How to yoga with your mini?
    How to yoga with your mini?

    The yoga industry is booming! From social media to finding your posture in bikram class to local yoga events that serve mimosas post your sweat.

    What really has gotten a lot of attention but not appreciated is the yoga photography these moms..

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