Posted on March 30 2016
Nikkii H is a certified yoga instructor based in South Florida who focuses on private sessions for the further anatomical improvements of the specific practitioner. She travels with her practice in regards to various events and clientele. Nikkii has been practicing yoga for over ten years, focusing her works on diaphragmatic breath-work and a restorative yin approach with a mixture of vinyasa flow movement. Nikkii combines these specific practices to not only further relieve physical stress and advance flexibility, but to also improve the specific anatomical parts of the body that hold higher tension, physically and mentally. These poses are meant to release a great amount of stress as well as give our mind a good "restart".