Alana René Quattro is a vinyasa flow yoga instructor, freelance/self-made model, and yoga, ecstatic movement and nutrition retreat coordinator hosting multiple retreats worldwide per year, based out of Boulder, Colorado. She has studied intensively in her field of yoga and healing for ten years, having completed her first yoga teacher training in 2013 and going on to complete 800 hours of teacher trainings and intensives since.
Having struggled in the past herself, she is passionate about the healing properties of nutrition and yoga, as well as ecstatic movement and female empowerment through her modeling and workshops. Her intentions with her retreats and her travels surrounds bringing out the inner light and self-love in all of her students, to allow them to explore power in vulnerability and connection.
Through her passion for life, travel, nutrition, yoga and dance, she inspires others to keep on dancing through life as well. There is nothing she loves more than love itself, and lives to witness those surrounding her fall in love with life and break through to a higher level of consciousness.
She lives by the guidance of one simple Mary Oliver quote:
"Tell me, what is it you plan to do with your one wild and precious life?"*