Why You Should Be Living A Rural Lifestyle
Living a rural lifestyle can be achieved by anyone, no matter your living situation. Whether you really are on a big plot of land or in a big city, finding ways to bring this lifestyle to you is th...
Starting a garden is a great way to implement a deeper connection with nature, grow your own food, and begin your homesteading lifestyle! Gardening is actually quite simple, considering there are s...
The Magic Formula for Better Friendships
Building healthy friendships has always been a challenge for me. Naturally, it has been a challenge for me to find people that are just like me. But, what changed everything for me, was when I re...
Ways to Cultivate Creativity | It's Important
We are naturally very creative human beings. Cultivating creativity is extremely beneficial for your mental, physical, and spiritual wellbeing. Here are a few ways you can start incorporating more ...
Back to School - Start the Year Off Right
It’s almost time for back to school! If you’re wondering how you can help your child get ready for back to school success, here are some ideas to consider...
Self Care Tips for your Morning Routine
Morning time is essential for the layout of your day. Studies have shown that starting your day with intention will lead you to be more productive and motivated throughout the day. If you struggle...
Must have refreshing Mocktails to cool you down on a hot day
Mocktail recipes are the perfect way to enjoy a cocktail's flavor and refreshment without the alcohol. Whether you're looking for a mocktail to serve at your next party or want to enjoy a delicio...
How to Overcome A Bad Body Image Day
Do you struggle with bad body image? It is time to stop battling yourself. Here are three ways to overcome a bad body image day that lead you to feel discouraged and hateful toward yourself.
Vintage Fashion That's Making a Comeback This Summer
Vintage fashion is always popular but seems to have a particular moment. Many of the vintage styles that were popular in previous decades are making a comeback this summer. Suppose you're lookin...
Summer Fun: 10 Things to Do to Stay Entertained
Summertime is a time for relaxation and fun. It can be an excellent opportunity to get out and explore all that your community has to offer. Or, you can stay home and enjoy some of the many acti...
Reiki in Your Life; Here's Why
Reiki is a Japanese energy technique that promotes healing through stress reduction and relaxation. It also reboots and turns the chakras and energy centers in the body. Here are three reasons you...
4 ways to include self care into your busy lifestyle
Self-care is one of those things that is often overlooked. We view it as a luxury that we can't afford to do. But the truth is, self-care is necessary; it's something we need to be able to funct...
5 Tips to Stay Healthy When Traveling
It can be tough to stick to your healthy routine when you're on the go. Between long flights, time changes, and unfamiliar food, it's easy to let your guard down and indulge in unhealthy habits. ...
3 Reasons to Visit Puerto Rico this Year
Puerto Rico is a great spot that's part of the US, has activities from the mountains to sea to history, and has the most delicious food! Here's why you should visit this year.
Why You Should Be Practicing Yoga Daily
Here are six reasons you should be practicing yoga daily.
The top 3 reasons why yoga will give you a more balanced life
Yoga may be the answer if you're looking for a way to achieve a more balanced and fulfilling life. Yoga is an ancient Indian practice that encompasses physical, mental, and spiritual wellbeing. ...
Why Buddha Pants will be Your Favorite Outfit this Summer
Buddha Pants are a summer time favorite for effortless and versatile style.Here are five reasons why Buddha Pants will quickly become your favorite summer outfit-of-the-day (#ootd).
How Mindfulness Can Help You Reduce Stress
Do you feel like you're constantly under pressure? Do you feel like you can't catch a break? If so, you're not alone. Millions of people around the world feel stressed out and overwhelmed daily. ...
Should you work out if you are sick with a cold
When you are sick, the last thing on your mind is working out at the gym. You feel drained, and you may not have the energy to exercise, and you think that exercising will only make you feel worse....
Yoga Quotes from the Masters to Inspire Your Life
Whether you’re a devoted Yoga practitioner or someone thats never stepped on the mat, this collection of Yoga quotes will enrich the body, mind and soul.
Three Steps to Overcoming Limiting Beliefs | Self Care
Simply put, limiting beliefs refer to a false belief one might allow themselves to belief in a difficult or vulnerable situation. Here are 3 self care steps to overcoming limiting beliefs.
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