5 Ways to Teach Your Kid Mindfulness
Part of this Buddha thing is bringing care and compassion to all you do!t's never too early to get your kids curious! That's what mindfulness is all about. Getting connected to the world around you...
Finding Solitude in Your Busy Schedule
Solitude unlike loneliness is a healthy and necessary to your well-being. Loneliness is when you feel separated from everybody. Solitude is when you are connected deeply to yourself. This connectiv...
Is Dairy a Good Source of Calcium?
For years dairy has been touted as the best source of calcium. But it turns out, that while ice-cream, cheese, and milk can bring you important doses of joy , dairy is best enjoyed as a treat , not...
Difference Between the Sexes: Communication & Problem Solving
Men and women see the world through different lenses. Both sexes process information and arrive at conclusions via very different paths.
You know what they say, "The early bird catches the worm!" Much like that, the early Buddha catches the healthy high vibrations.
Kombucha! The fermented sweet tea beverage nicknamed the “Immortal Health Elixir”. Drinking kombucha has a bevy of health benefits, starting in your gut and by extension the rest of your body.
5 Secrets To Get Your Dream Job
Getting your dream job isn't always easy, but it is always worth it! So, I'm here to tell you a few secrets that have helped me stay on track to scoring the jobs I dream of!
4 Recipes to Tame the Summer Heat
Can't take the heat? Hit the kitchen with these recipes that will cool you down from the inside out.
In the excitement of summer, these reads help ground us in our practice and reminds us how to live our yoga practice, on and off the mat.
Eating Better, Breathing Better, Feeling Better
Consciously breath. Consciously eat. And consciously realize that happiness is a choice away, and a beautifully unique way to perceive this wonderful world!
As the human beings that we are, we tend to want things our own way, from the way we drink our coffee and the way we sleep, to how we decorate our rooms- and that is simply human nature.
Prismatic Beaches in America to visit this Summer
America has some gorgeous beach atmospheres that bring tourists and travel enthusiasts alike. We’re sharing our favorites!
Quick Ways to Build a Travel Fund
Want to go on your dream trip faster? We’ll give you some ideas to pad the piggy bank!
10 Inspirational Quotes to Brighten Your Day
Inspiration can be found anywhere. We give you 10 quotes to live by today!
Incredible Hostels Around The World
Why spend huge amounts of money on a hotel while abroad? These hostels are not only affordable, but beautiful! “For my part, I travel not to go anywhere, but to go. I travel for travel’s sake. The ...
This Reading List Will Inspire Your Wanderlust
Summer is here! These books will feed your wanderlust cravings.
Not only are sugar scrubs a cinch to make, they’re also kid-safe, effective, and make great “just because” gifts! A good sugar scrub will exfoliate and moisturize, leaving you silky and aglow.
On Retreat with a Journey Junkie...
Wondering how to create union among 18 women who chose to practice yoga in the jungle, without ever meeting one another?
Setting the mood is an art, are our latest blog is here to help you cover all the bases!
5 Ways to Teach Your Kid Mindfulness
It's never too early to get your kids curious! That's what mindfulness is all about.
How to stretch your hamstrings
Must do this.
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