The Buddha Blog

How to eat healthy while pregnant

How to eat healthy while pregnant

  Pregnancy is a time of significant change for a woman's body. Many women are interested in learning how to eat healthy during their pregnancy. Several nutritional guides are available, but it can...

8 reasons to exercise every day!

8 reasons to exercise every day!

If you are looking to improve your physical and mental health, there is no better way than to exercise every day. But with so many options available for you, it can be hard to figure out what exerc...

10 Reasons why women love leggings

10 Reasons why women love leggings

Leggings are a popular option for both day and nighttime wear as they are comfortable and versatile. Some people think that leggings are not appropriate to wear because they are too tight. But this...

Why Outdoor Yoga is the Best

Why Outdoor Yoga is the Best

Outdoor yoga is our favorite kind of yoga for many reasons, including connecting you with nature, being more present, and meeting new people at pop-ups.

Top healthy carbohydrate foods you should add to your diet

Top healthy carbohydrate foods you should add to your diet

As we all know, carbs often get a bad reputation, but there are many good carbs that will be essential to help improve your body function. These will be the carbs with a low glycemic effect on your...

Top foods to eat for good gut health

Top foods to eat for good gut health

Good gut health is key to a healthy life. The gut can be a good indicator of how overall health is going. It can reveal if the body has any digestive issues or food sensitivities. You can't think a...

How to exercise in the winter without going to the gym

How to exercise in the winter without going to the gym

In the winter, people often feel less inclined to go to the gym. It is mainly because it is nice and cold, and you would just want to stay bundled up in your covers. But what if I tell you that the...

Easy nutrition tips for surviving the holidays

Easy nutrition tips for surviving the holidays

As we all know, the holidays are here, and these are the times where most people decide to break their diet and just indulge in all the great foods, and I'm here to tell you that that is something ...

Easy ways to motivate yourself to exercise every day

Easy ways to motivate yourself to exercise every day

You hear professionals say that you must exercise daily to have a healthy lifestyle, but no one really explains why it is essential to exercise, besides managing your weight. Some of the other thin...

The Best Fall Style Guide

The Best Fall Style Guide

Fall style is one of our favorites! It’s a time to start getting cozy, to wind down from summer craziness, and to get in the holiday spirit.

5 Healthy Coffee Drinks to Make at Home

5 Healthy Coffee Drinks to Make at Home

Coffee shops get expensive. Making coffee at home is much cheaper, a lot of fun, and healthier! Here are 5 healthy coffee drinks to make at home.

8 Eco-Friendly Yoga Mats & Accessories to Try

8 Eco-Friendly Yoga Mats & Accessories to Try

Eco-friendly yoga mats and accessories are a great way to support a clean and sustainable environment while also staying stylish and trendy! Here are 8 of our favorite picks.

World Gratitude Day is September 21: Here’s How to Celebrate

World Gratitude Day is September 21: Here’s How to Celebrate

World Gratitude Day occurs annually on September 21. Here are great ways to practice gratitude and mindfulness to celebrate the holiday.

3 Reasons Why You Should Try AcroYoga

3 Reasons Why You Should Try AcroYoga

AcroYoga, or partner yoga, is a dynamic practice that combines yoga, healing arts, and acrobatics. Here are 3 reasons why you should try AcroYoga!

Understanding the Different Ayurvedic Body Types

Understanding the Different Ayurvedic Body Types

What is Ayurveda? This blog helps you navigate Ayurveda and the different Ayurvedic body types in order to expand your understanding of these principles.

Meet Our Founder: Rachel Raab

Meet Our Founder: Rachel Raab

Get to know our beloved founder, Rachel Raab! In our Q&A, learn all about Rachel’s inspiration to start Buddha Pants, her favorite hobbies and resources, and more.

How to Make Your Next Vinyasa Yoga Sequence Unique

How to Make Your Next Vinyasa Yoga Sequence Unique

Need inspiration to make your next vinyasa yoga sequence unique? Here are a few of our favorite ways to spice up your sequence!

Fun Recipes & Fun Facts to Celebrate National Avocado Day

Fun Recipes & Fun Facts to Celebrate National Avocado Day

National Avocado Day is on July 31. To celebrate, we’re here to share some avocado fun facts and fun recipes!

6 Must-Have Beach Accessories for 2021

6 Must-Have Beach Accessories for 2021

It's time to level up your beachin'! Check out 6 must-have beach accessories for this summer that will make your beach day even more awesome.

Why You Should Wear Harem Pants to Practice Yoga

Why You Should Wear Harem Pants to Practice Yoga

Yoga is all about flexibility and stretching, so it’s important that your pants do just that. Here's why you should wear harem pants to practice yoga!

5 occasions that are perfect for harem pants | Buddha Pants®

5 Occasions That Are Perfect for Harem Pants

Whether you’re headed to the beach, packing for a music festival, or just getting ready for a fun night out, harem pants can serve as the fashionable, lightweight item you need to look good without...

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